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Pro Smith Cage Workout Machine Full Body Training Home Gym System with Leg Developer, Press Bar, Cable Crossovers and Squat Rack, White
Pro Smith Cage Workout Machine Full Body Training Home Gym System with Leg Developer, Press Bar, Cable Crossovers and Squat Rack, White
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- Premium Workout Equipment: Marcy’s Smith Cage is made of a heavy-duty steel frame reinforced with a durable powder-coating finish, guaranteed to withstand intense long-lasting use.
- All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design; allowing you to perform a multitude of club-quality exercises.
- Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing you can glide your way to a fitter body.
- Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps.
- Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.
From the manufacturer
Marcy Diamond Elite Smith System with Linear Bearings
Gym Quality For Your Home
The Marcy Diamond Elite Smith Cage is designed for the home, but built like a club machine. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free-weight rack and a cable routed pulley system, all in one attractive and versatile product.
Versatile - Comprehensive Exercise Options
Because the MD-9010G combines 3 different types of strength building machines in one compact design, it allows you to perform over 100 club-quality exercises. The MD-9010G also comes with a unique Cable Cross dual pulley system that allows you to perform Functional type exercises that employ movements associated with sports specific movements and day-to-day tasks.
Construction Highlights
- Heavy-duty frame
- Powder-coated finish
- Off-the-floor base
- Linear bearings
- 2000 lbs. cable strength
- Pop-pin adjusted bench
- Preacher curl station
- Leg developer station
Adjustable Bench Back and Seat PadThe Marcy Smith Machine Home Gym has an adjustable back pad and seat pad for your comfort. The back-pad adjustment angle ranges from -13 degrees to 81 Degrees. | Foot PlateThe Marcy Smith Machine Home Gym includes a foot plate at the bottom of the unit. Use the foot plate along with the lower pulley for seated rows. | Weight Plate StorageKeep your weight plates organized by utilizing the 6 storage pegs on the Smith Machine Home Gym. | Included AccessoriesThe Marcy Smith Machine Home Gym includes several accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles. |
A Rack - Free Weight SquatsThe Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar (sold separately.) Squats are great for targeting your quadriceps and glutes. | Preacher Curls with Preacher Curl Pad and HandleThe Smith Machine Home Gym includes a preacher curl pad and a curl handle. Add plates to the developer and use the curl pad and curl handle for preacher curls, which target your biceps. | Incline Bench Press with Smith BarThe smith machine portion of the equipment can be used for squats or can be used with the bench for presses. The smith bar allows you to safely lift without a spotter. Use the bench at an incline with the smith bar for incline bench presses | Leg Developer Workouts – Leg ExtensionsLoad the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps. |
| Customer Reviews | 4.1 out of 5 stars 907 | 4.0 out of 5 stars 109 | 4.5 out of 5 stars 1,408 | 4.3 out of 5 stars 19 | 4.4 out of 5 stars 180 | 4.4 out of 5 stars 374 |
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| Price | $980.61$980.61 | $999.99$999.99 | $1,299.99$1,299.99 | $3,499.00$3,499.00 | $1,299.00$1,299.00 | $1,999.99$1,999.99 |
| Linear-bearing Smith Machine | ✓ | ✓ | ✓ | ✓ | ||
| Butterfly Press Station | ✓ | ✓ | ✓ | ✓ | ||
| Pull-up Bar | ✓ | ✓ | Multi-Grip-Pull-up Bar | Multi-Grip Pull-up Bar | Multi-Grip-Pull-up Bar | |
| Preacher Curl Pad | ✓ | ✓ | ✓ | |||
| Pulley System | Single lower pulley and dual cross-over upper pulleys | Single lower pulley and dual cross-over upper pulleys | Single lower pulley and dual cross-over upper pulleys | Dual pulley and dual adjustable cross-swivel pully system | Dual cross-swivel lower and upper pulleys | Single lower pulley and dual adjustable cross-swivel pulleys |
| Cage Assembled Dimensions | 65"L x 79.25"W x 84.5"H | 65"L x 79.25"W x 84.5"H | 70"L x 79"W x 84.5"H | 73.2"L x 83.3"W x 90"H | 86"L x 73"W x 85"H | 83.5"L x 67.8"W x 86.2"H |
| Stand-alone Bench Assembled Dimensions | 68.25"L x 26"W x 45.5"H | 68.25"L x 26"W x 45.5"H | 75"L x 28.5"W x 47"H | 70"L x 26.4"W x 53.9"H | 48"L x 37"W x 49"H | 63"L x 26.4"W x 53.9"H |
| Maximum Weight on Weight Bar | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs |
| ASTM STANDARDS | 600 lbs | 600 lbs | 600 lbs | Rated for 600lbs | 600 lbs | 600 lbs |
| Accessories | Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate | Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate | Plate Posts, Lat Bar, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate | Plate Posts, Lat Bar, Multi-Grip Dip Bars, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate, Landmine, Long Bar, Barbell&Weight Plate Storage Rack, Accessories Storage Hooks, Leg Press Attachment, Adjustable Resistance Band Anchors | Plate Rack, Dip Bars, Safety Bar Catchers, 2 Anchors, 2 Single Handles | Plate Posts, Lat Bar, Dip Bars, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate, Landmine |
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
